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Sun Salutation A: A deep dive into Alignment, Breath and Safety w/ Kristin Rooney, MFA, E-RYT 500
Sun, Sep 21
|El Monte Location - Siren Aerial Fitness
Suitable for all levels ✨ Beginner friendly ✨
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Time & Location
Sep 21, 2025, 1:00 PM – 3:00 PM
El Monte Location - Siren Aerial Fitness, 3580 Santa Anita Ave # C, El Monte, CA 91731, USA
Guests
About the event
What You'll Learn:
✨A detailed breakdown of each pose in Sun Salutation A (Surya
Namaskar A)
✨How to incorporate breath cues to support a mindful and
effective flow
✨Key alignment tips to enhance safety and Special focus on Chaturanga Dandasana:
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