What to Expect
Stretch & Conditioning
Pole Practice
Cool Down
what to bring
Shorts & Sports bra
yoga mat
water
knee pad
pole dance heels are optional
Ā
what to avoid
lotion or body oils before class
jewelry
wearingĀ non-pole dancing shoes
Our Classes
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1 hr
35 US dollarsLoading days...
1 hr
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1 hr
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1 hr
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1 hr
22 US dollarsSuitable for students ready to start transitioning into Intermediate.
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35 US dollarsLoading days...
1 hr
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1 hr
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1 hr
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1 hr
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1 hr
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1 hr
20 US dollarsLoading days...
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22 US dollarsLoading days...
1 hr 15 min
10 US dollarsLoading days...
1 hr
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1 hr
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1 hr
35 US dollarsEnded
100 US dollarsEnded
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1 hr
35 US dollarsSeries: Only available with purchase of a Nights with Codi package
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40 US dollarsSeries offered by Codi Herr REQUIRED to book: Purchase of 1 or pack of Thursday Nights with Codi
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1 hr
40 US dollarsSERIES offered by Codi Herr/Elevating 8 REQUIRED: Purchase of 1 or pack of Thursday Nights with Codi
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40 US dollarsThis class is for all levels - trust us, you wonāt be bored and yes, you are strong enough.
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30 US dollarsSeries offered by Codi Herr/Elevating 8 REQUIRED: Purchase or pack of Thursday Nights with Codi
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1 hr 15 min
45 US dollarsLoading days...
1 hr
35 US dollarsStep into your power and unleash your confidence in this high-energy heels class led by Emily Boaz
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15 US dollarsLoading days...
1 hr
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1 hr
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Duration Varies
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50 min
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1 hr
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1 hr
35 US dollarsLoading days...
1 hr
35 US dollars