Fluid Foundations: Low Flow and Floorwork Pole Series ✨
Wed, May 14
|El Monte - Siren Aerial Fitness
This 4-week series is designed to help you refine your low flow work with a focus on fluidity and precision ✨ Whether you're a beginner or looking to refine your technique, this class will help you feel more connected to the flow of your body ✨
Time & Location
May 14, 2025, 7:15 PM – 8:45 PM
El Monte - Siren Aerial Fitness, 3580 Santa Anita Ave # C, El Monte, CA 91731, USA
About the event
Fluid Foundations: Low Flow and Floorwork Pole Series ✨
Class Description: This 4-week series is designed to help you refine your low flow work with a focus on fluidity and precision. We'll dive into shorter sequences of pole and floor work, using your own pace and building a strong foundation in the basics while emphasizing graceful transitions and smooth movements. Whether you're a beginner or looking to refine your technique, this class will help you feel more connected to the flow of your body. ✨
High beginner-intermediate level! Knee pads are required and heels are recommended ✨