Aerial Chains Series w/ Bama ⛓️‍💥

Chained to the Rhythm 5 week Aerial Chains Lab Series

Unchain your inner aerialist with Bama for a fierce 5-week aerial chains lab series that blends raw strength, fluid movement, and gritty sensuality. You’ll learn how to navigate the unique weight, texture, and resistance of steel chains while building grip strength, control, and creative flow.

Expect conditioning, skill-building, and choreography that challenges your limits and unleashes your inner badass. Whether you’re new to chains or ready to level up, Bama will guide you safely and powerfully through every link of your journey.

Level: All levels welcome – modifications provided

What to Bring: Long sleeves, leggings, grip aid, and tough energy