Personal Coaching Group Class: SERIES

Personal Coaching Small Group Class

SERIES offered by Codi Herr/Elevating 8

Purchase of an Elevating 8 package required through Siren Pole Dance or Elevating 8 Empowered Movement Programs

• Group Class: Thursdays from 6-7pm at our El Monte location with independent training options available through the Personal Coaching Plan Upgrade

• Instructor: Codi Herr, a personal trainer, dancer and former gymnast.

• Class Structure: In order to help each student work toward their individual goals, Codi will ask for goals upon entry into the class, and then provide suggested drills and exercises on and off the pole in order to work toward the goals.